The Heavyweight Runner

So, my site traffic tell me that a lot of very local people with iPads have found my blog. It's pretty safe to assume that my students ...

Miles this week: 28 (yeah, that’s a bit more than last week, what can I say, I’m awesome) Aches and Pains: not much more than soreness Bin...

Miles this past week: 9 (big step down from the goal mileage) Beer drinking goals: fail, I missed my tiny window for Hofbrau Doppelbock, i...

Since I posted in January about my goals, I’ve done some running. -No races (which I thought I’d have done one by now, but there’s one on t...

So 2011 has just ended and it’s time to review the year. Overall, my year has been a good one (running wise). I’ve drastically improved my f...